Fundamentals of Yoga-Beginner's Series

Service Description

Fundamentals of Yoga is a three-class series that will move at a relaxed pace, while focusing on preparatory poses, clarifying terms and guidance to build a sustainable yoga practice. Fundamentals of Yoga is appropriate for those who have never taken a yoga class, those recovering from an injury or seasoned yogis who would like to return to a consistent yoga practice. Series will require a minimum of ten participants to make.